Stress-Busters for Parents and Caregivers
March 25 @ 6:00 pm - 7:30 pm
Free
Stress-Busters for Parents and Caregivers
Wednesday, March 25, 6 –7:30pm
Parenting comes with stress — learning how to manage it strengthens the whole </family.
Join this FREE workshop presented in English to learn:
- Common causes of stress and how it affects parenting
- How to recognize the signs of stress
- Healthy ways to manage everyday stress
Caring for yourself is part of caring for your family.
Free child care and light snacks provided.
Register: https://bit.ly/Stress-Mar25
Lidia Montesino: (831) 423-5747
