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Stress and Digestion

January 10, 2025 @ 2:00 pm

Free
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Stress and Digestion

How stress wrecks digestion and what you can do about it!

Friday, January 10, 2pm

Are you tired of gas, bloating, heartburn, bathroom trouble, and low energy?Poor digestion is at the root of these symptoms and many more!In this free presentation, you’ll discover how:

  • Stress affects your ability to break down your food
  • Imbalances in your digestion creates common symptoms like low or inconsistent energy, excess body fat, digestive symptoms (gas, bloating, irregular BM’s), headaches, and more
  • 3 powerful keys & 12 tools you need to transform your digestion so you can have balanced weight, more energy, & enjoy your life more fully!

Bio: Rebecca Hazelton is a Licensed Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified HeartMath Stress Resilience Coach and author. She helps people struggling with health symptoms how to regain their health so they can feel great and free to enjoy life fully!

Details

Date:
January 10, 2025
Time:
2:00 pm
Cost:
Free
Event Categories:
,
Website:
https://santacruzpl.libcal.com/event/13253498

Organizer

Santa Cruz Public Libraries
Phone
831-427-7713
Email
pro@santacruzpl.org
View Organizer Website

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