Fullpower: Introduction to Physical Self-Defense for Adults and Teens 15 and over

Fullpower Introduction to Physical Self-Defense online program

Adults of all ages as well as teens age 15-17 learn how to Use 7 emergency self-defense skills to escape an attack.

-Interrupt the Pattern of Attack
-Spot trouble early- and avoid it
-Deal confidently with threats and harassment
-Take the lead with friends to help them be safer, too
-Use 7 emergency self-defense skills to escape an attack