Teen Girls Self-Defense Workshop

Teen Girls Self-Defense Workshop

Sunday, July 16, 12:30 – 3pm

Help your teen girl to feel safe, confident and in control of her choices. July 16 | 12:30-3:00 pm | The Tannery Studio 111 | $139

Parents & Caregivers~ONLY Workshop of the Summer~Sign up here: https://www.wellnessliving.com/rs/event/minorsan_selfdefense__fitness?k_class=549186&k_class_tab=6462

• Can your Teen Girl stand up and speak up for herself?
• Does she know what to say when an ‘older-than-her’ person is asking inappropriate questions?
• Does she know what to do?
• Has she ever had someone give her a scare, when she wasn’t with you?
• Did she ever tell you about someone who felt ‘creepy?’
• Is she dealing with ‘mean girls’ at school?
• Does she know what ‘safe-distancing’ is?
• Does she know how to immediately position herself to be safer (while the person in front of her doesn’t really know what she’s doing)?
• Does she walk with power?

Empowering Self-Defense will teach your Teen Girls how to deal with all of the above, including:

• Body Language
• Boundaries
• Use of Voice
• Mental Preparedness
• Physical Skills

Help your teen girl to feel safe, confident and in control of her choices. July 16 | 12:30-3:00 pm | The Tannery Studio 111 | $139