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How stress wrecks digestion and what you can do about it

September 4 @ 1:30 pm - 2:30 pm

Free
https://santacruzpl.libnet.info/event/17071800

Stress and Digestion

Friday, September 4, 1:30pm – 2:30pm

How stress wrecks digestion and what you can do about it

Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and well-being in this free talk with nutritionist Rebecca Hazelton.

Are you tired of gas, bloating, heartburn, bathroom trouble, and low energy?

Poor digestion is at the root of these symptoms and many more!

In this free presentation, you’ll discover how:

Stress affects your ability to break down your food
Imbalances in your digestion creates common symptoms like low or inconsistent energy, excess body fat, digestive symptoms (gas, bloating, irregular BM’s), headaches, and more.

3 powerful keys & 12 tools you need to transform your digestion so you can have balanced weight, more energy, & enjoy your life more fully!

Rebecca Hazelton is a Licensed Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Heart Math Stress Resilience Coach and author. She helps people struggling with health symptoms how to regain their health so they can feel great and free to enjoy life fully

Details

Date:
September 4
Time:
1:30 pm - 2:30 pm
Cost:
Free
Event Categories:
,
Website:
https://santacruzpl.libnet.info/event/17071800

Organizer

Santa Cruz Public Libraries
Phone
831-427-7713
Email
pro@santacruzpl.org
View Organizer Website

Venue

Aptos Library
7695 Soquel Dr,
Aptos, CA 95003
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