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DTSTART;TZID=America/Los_Angeles:20240428T150000
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SUMMARY:Take a Six-Step Mediterranean Makeover Workshop
DESCRIPTION:Transform your Plate! A Six-Step Mediterranean Makeover Workshop\nSunday\, April 28\, 3-4:30pm \nTired of “nutrition confusion“\, never knowing the right way to eat for more energy\, weight loss or gut health? \nJoin me for a Six-Step Mediterranean Makeover Workshop! \nI’m host and cookbook author Elizabeth Borelli extending an invitation to discover the secrets to Mediterranean eating\, the lifestyle most strongly associated with longevity and wellness. \nLearn why a rigid approach to diet doesn’t work! \nAttend this 90-minute workshop to experience taste\, and learn Mediterranean eating made easy with 6 simple shifts to uplevel your menu. We’ll sample and dip into: \n⭐The Flirty 30\n⭐4 to avoid\n⭐Why eat at home?\n⭐Must-have tools\n⭐Course it up! Starting with salad\n⭐Hydration with benefits: Tea-making demo \nYou’ll leave this engaging afternoon with tools\, resources\, and incentives to make your Mediterranean makeover dreams come true. \nelizabeth@elizabethborelli.com\nBreath and Oneness in Capitola\, CA\nRegister Today! 💫
URL:https://santacruzparent.com/event/take-a-six-step-mediterranean-makeover-workshop/
LOCATION:Breath and Oneness\, 708 Capitola Ave\, Capitola\, CA\, 95010\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://santacruzparent.com/wp-content/uploads/2024/04/3-1-e1713486070198.png
ORGANIZER;CN="Elizabeth Borelli":MAILTO:elizabeth@elizabethborelli.com
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