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Food to Help Build Your Memory Palace

June 28 @ 2:00 pm - 3:00 pm

Free
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Food to Help Build Your Memory Palace

Friday, June 28,  2-3pm

Come to our Aptos Branch for this presentation with Colleen Wysocki-Woods, MS, RDN, CLC – Owner of ZEST Nutrition, on “Food to Help Build Your Mind Palace” and learn more about ways to improve memorization.

Colleen Wysocki-Woods is a Registered Dietitian Nutritionist & Certified Lactation Consultant backed by a Master’s in Food Science & Human Nutrition – Will deliver a presentation on “Food to Help Build Your Memory Palace” .

Everyone will have the opportunity to get involved and show off their new memorization skills.

An outline of the program entails:

  • Types of memory, benefits of memorization, and what affects memory’s performance
  • Discussion: What a memory palace is and ask how many have heard of it or use one
  • Activity: Place 10 foods that are good for the brain into a memory palace and ask audience members to recall those foods
  • Discussion: What other tools have helped you remember things?
  • Q&A

Details

Date:
June 28
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Categories:
,
Website:
https://santacruzpl.libcal.com/event/12373909

Organizer

Santa Cruz Symphony League
Phone
(831)-713-7026
Email
info@santacruzparent.com
View Organizer Website

Venue

Santa Cruz Public Libraries
Santa Cruz, CA 95060 United States + Google Map
View Venue Website

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